About Me

With a respect for sports and passion for helping I graduated from the University of South Alabama with a B.S. in Exercise Science and earned certifications as a NASM Personal Trainer and NSCA Certified Strength and Conditioning Specialist. My experience includes interning at Thomas Cardiac Rehabilitation and as a strength and conditioning coach at The University of Alabama. With an opportunity to lead I directed programming at Jackson State University, where I helped the 2021 Tennis team achieve a Conference Championship. With 8 years in the health and wellness field, I aim to enhance my clients' lives through coaching that emphasizes ownership, accountability, and persistence, whether for daily activities or competitive performance.